Constipation is one among the most common ailments that the individuals go through. Two out of every ten persons start off late for their work as they spend unwanted time in the toilet. While, there are several diet & exercises available to cure these, not every body has the time to go accordingly with exercise schedule. Are the over the counter (OTC) stool softeners a right resort to constipation? Or to say like , are laxatives good enough to soften the stool?
Let us understand the concept of laxatives and softening of the stool with some analysis
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As we know, the over the counter products are those medicines that are advertised frequently and the user buys them with out any medical prescription. Laxatives primarily come in 7 different types. The ones that are most commonly advertised are bulk forming, stool softeners, lubricants, saline & stimulant and, of course the combination of 2 or more of these.
How do laxatives work towards softening the stool ?
· They add bulk & water to the stools. Actually in case the stool formed in larger size, it triggers the bowel and helps it in smoother contraction & hence moves it out more forcefully. The bulk forming laxatives perform the best for this particular function.
· Drinking lots of water and other fluids along with the laxatives & the softeners makes them more effective and reduces their side effects.
· They quote it with with glycerin suppositories so that it holds the water with more strength. It also lubricates the inside parts of the anus so that stool passes out smoothly.
· They mix the body fluids in side the stools in order to soften them.
· How ever you must not take laxatives in the long run. Taking these for a week is enough. Over usage of the laxatives can lead to many health problems.
Some of the commonly used OTC stool softeners and laxatives are FV Laxative Plus Stool Soften Oral, Fruit-Eze Regularity Blend and Miralax.
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